A low-impact strength and mobility class at Pendennis Community Centre in Falmouth, combining gentle movements with adapted strengthening exercises. Led by instructor Chelsey Millar, the class is designed to be accessible and welcomes all abilities and fitness levels.
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Listing
Strength and Balance at Pendennis Community Centre
Posted by
on 15th September 2026
PC
Pendennis Community Centre
on 15th September 2026
Falmouth & Penryn
- Falmouth
Sport & fitness
- Fitness classes
- Gentle exercise
Age
- Older adults
- Adults
Gender
- Mixed genders
Every week
7th September 2026 - 7th September 2027Next event 8th September 2026 at 09:30.
Event dates
Tuesday
09:30
- 10:15
Times vary, please check with the organiser.
Description
Accessing Strength and Balance at Pendennis Community Centre
Available to
Anyone
Cost
£6.50 per class, or £45/month membership
Referral needed?
No