A gentle fitness class for older adults at the Stithians Centre, focusing on core strength, flexibility, posture and stress relief using equipment such as steppers, rowers and light weights. Suitable for all ages over 60 and abilities; advanced booking is essential.
- Stithians
- Dementia & older people
- Fitness classes
- Gentle exercise
- Older adults
- Mixed genders
Every week
14th August 2026 - 14th August 2026Next event
Event dates
A second Life Active Over 60's session runs immediately after, 11:00am-12:00pm, using light weights, a chair and a mat.